Slow down, take a breath and learn this technique to use whenever you feel overwhelmed or stressed.

Filmed in Chiva Som, Thailand

IN YOUR ELEMENT ON DEMAND is a Unique Workplace Wellness Video Channel, filmed by a global community of coaches, experts, chefs and trainers.

“Wellness programs can help increase employee engagement. Companies with engaged employees report 37 percent lower absenteeism levels, up to 65% lower employee turnover, 10% higher customer satisfaction; 21 percent higher productivity, and 22 percent higher profitability.” Source; Global Wellness Institute

IN YOUR ELEMENT ON DEMAND videos have been filmed globally in places like Costa Rica, Mexico, Bali, Ireland and Ibiza and represent an interesting perspective of our health and wellbeing around the world, showcasing how connected we are and sharing our stories with each other on a social and cultural level.

Invest in your team and help them thrive rather than just survive.

IN YOUR ELEMENT ON DEMAND videos include:

❖ Nutrition for busy people

❖ Self-Esteem by Zoe Aston, Psychotherapist

❖ Stress & pre-diabetes

❖ Guided meditations from California, Nice, Ireland & Thailand

❖ How to design a life and career you love and thrive in a fast-paced world

❖ Workout in Antigua with Fleur East

❖ Total Body Fitness with Chiara Lewis

❖ Full Moon Feast with Tess Prince Love Food Ibiza